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Should You Turn to Grief Counseling?

Kuratko-Nosek Funeral Home and Cremation Services • November 7, 2022

For people who struggle with a loss, you want to know the signs it may be time to ask for help. Kuratko-Nosek Funeral Home and Cremation Services offers tips.

funeral homes in Riverside IL

Dealing with the loss of a loved one is something that can leave you struggling with grief. Grief is normal and it is a process you want to take time to go through. There are cases, however, where the grief can be too overwhelming and where you may need to consider reaching out for help. If that is something that you are going through now and you want to be sure you are dealing with the grief in the best way possible, there are some signs that directors of funeral homes in Riverside, IL want you to watch for that can tell you it may be time for counseling. 


One sign that can tell you if you will need a bit of help from a professional is if you find that you feel physically ill with grief. When people do not process grief as they need to, they may find that they have headaches, body aches, migraines, and even insomnia. If you are feeling that you are struggling with physical symptoms that do not have any cause, this can be a sign that you need a bit of help from a counselor. 


Providers of funerary services also want you to remember that if you are feeling like you want to be alone more often than usual, this can also be a sign that you are not processing the loss as you need to. It can be normal to want to be on your own right after the death, but if you feel that you need to do so more often, this can be a concern. 


Yet another sign that you may need a bit of help with grief is if you are not able to enjoy the things you used to love doing. This is something that can be very difficult to go through. It can also be a sign of depression, so you need to reach out for help as soon as possible. 


Another sign that can tell you it may be time to reach out for help is if the grief is getting worse instead of better. That is a sign that you are not dealing with the loss as you need to. Although grief can last different amounts of time for everyone, it should get better not worse. 



The grief that comes after the loss of a loved one is complicated and can take a long time to pass. If you see that you are feeling ill, that you do not want to be with other people, that you are not enjoying the things you once loved, or a number of other signs, this can all mean that you need a bit of help. You can learn more about the process of grieving or you could start planning the services you want for a loved one by contacting a Riverside, IL funeral home like us. Our team is here to answer any questions you may have about this and much more. Call us to speak with one of our experts.


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